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A One Day Online Law of Attraction & Meditation Retreat to immerse yourself in practices designed to increase well-being and inner stillness

About this Event

We might sometimes think that we need to go somewhere else to rest and increase our well-being however it can be said that real rest comes from aligning our mind wherever we are.

This One-Day Online Law of Attraction and Meditation Retreat provides the opportunity and space to immerse yourself in the learning and practice of techniques that assist with creating the life you choose and being in a state of well-being and inner stillness.

Tracy Friend will share what she has learnt and pioneered through facilitating hundreds of events over the last 15 years, about what works when applying the Law of Attraction, meditation and related practices.

With simple and transformative processes including written exercises, visualisation, yogic breathing techniques and meditation, you will empower yourself with a proven practical approach to personal development.



9am – 10am: Group Session- Welcome and Intentions

10.15am – 11am: Group Session- Creating Your Reality and Increasing Well-Being

11am – 12pm: Personal Practice/Free Time

12pm – 1pm: Lunch Break

1pm – 2pm: Group Session- Going Deeper with the Law of Attraction

2.15pm – 3pm: Group Session- Yogic Breathing Techniques and Meditation for Well-Being and Relaxation

3pm – 4pm: Personal Practice/Free Time

4pm – 4.30pm: Group Session- Optional Group Exercise in Small Groups

4.45pm – 5.30pm: Group Session- Insights and Implementing the Law of Attraction in Daily Life


Key Benefits of Attending:

- Learn a program of powerful, practical techniques to utilise to create the life you want

- Learn practices to help with returning to the state of inner stillness

- Enjoy a day out from your usual routine focused on well-being

- Let go of any negative thought habits that have been hindering the achievement of your dreams and ambitions

- Determine how to incorporate the Law of Attraction into your daily life

- Receive inspiration from and connect with like-minded people

- Deepen your spiritual connection and your connection with your true self

- Enjoy the enhanced energy of doing spiritual practices as a group


Information about the Retreat/ Getting the Most from the Retreat:

- To participate in the day it isn’t necessary to join all of the group sessions if you have other commitments

- All of the group sessions will be conducted using Zoom Meeting

- To keep in the retreat frame of mind in the personal practice/ free time periods you might like to do activities that enhance your day such as reading inspirational books, going for a silent meditation walk, practising the techniques covered in the group sessions or doing mindful exercise

- You may like to for the day not access or limit access to media and your mobile phone

- The retreat is suitable for you whether you are new to the principles of the Law of Attraction or you have already begun to apply them in your life


The link for the online retreat and PDF Law of Attraction techniques for the day will be emailed 24 hours before the retreat to the email address used during payment for the event.

System requirements to join the event:

- An internet connection

- A webcam

- Speakers and microphone



“Since putting in to practice what I learned so many wonderful things have happened. This has included my friend letting me and my family stay in their holiday apartment for free, the opportunity to buy two properties to rent out coming to me and many synchronicities which show me that I’m on track like looking at the clock and it showing 11:11. However, whilst these things have been great I would say that by far the greatest manifestation for me is the well-being and sense of spiritual connection that I feel. I really value and look forward to my daily writing of the Law of Attraction exercises and meditation.”

“I left the workshop with a renewed sense of hope and feeling that I knew what techniques to do to make the changes that I want to make.”

“The workshop consolidated and simplified much of what I’ve learnt over the years in different spiritual teachings and gave me a clear understanding of how the different teachings fit together and how I can most effectively apply them.”

“I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic. Enthusiastic about the journey. Enlivened by the potential. Awakened to the discovery and the simplicity. Committed to unconditionally being a part of the joy. Recognising that the potential for joy is always there.”

“Very informative and amazing positive energy.”

“The workshop affirmed what I felt I knew on a deep level and gave me the tools to apply the Law of Attraction. Thank You.”

“Highly recommend, it is clear that Tracy practices what she teaches.”

“Feel-good and bursting with a sense of real possibilities.”

“The workshops help to keep me inspired and I feel like they give me ‘an energetic tune-up’.”

“Excellent workshop with clear theory and powerful, practical techniques that have led to significant positive changes in my life.”


Retreat terms and conditions:

Cancellations 91 days or more before the start date of the retreat 50% of the retreat cost is non-refundable, cancellations 61-90 days before the start date of the retreat 75% of the retreat cost is non-refundable and cancellations 60 days or less before the start date of the retreat 100% of the retreat cost is non-refundable.

Please note that it is necessary to be aged 18 years or older to attend this event.

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Eventbrite's fee is nonrefundable.

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