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Derreighter

H91W56A Recess

Ireland

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“When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or elected wealth begins to reveal itself. You come home to yourself and learn to rest within. Thoughts are our inner senses. Infused with silence and solitude, they bring out the mystery of inner landscape.” John O’Donoghue...

Situated in beautiful surrounds in the heart of Connemara, this retreat is the ideal way to relax, unwind and connect with nature and our own authentic selves.

This retreat is for you, if you love nature but don't spend enough time in it, want to reset, feel stressed out, disconnected, overwhelmed and need a little bit of "me time".

We will do some meditation, followed by a mindful silent walk through fields, bogs and forest. After our energising nature walk we meet in a cottage nearby for a silent meal. The second part of retreat entails creative workshop. You don't have to have any art experience or be good at art. You are invited to explore through the use of art materials.

The silence will be broken in the second part of the workshop where you will be invited to reflect and share your experience.

Warm vegetarian lunch, tea and coffee will be served during the day.
Retreat starts at 12:00 pm and finishes around 5:00 pm

As the weather is unpredictable please bring full change of clothes, old shoes or wellies, rain gear and towel.
The cost is €70 all inclusive.

Address and Directions:
Derreighter,
Glengowla, Oughterard
Co. Galway
H91W56A

Travelling from Galway take N59 through Oughterard, travel 5 km, when you pass thatched cottage on right take the next left via green gate with Retreat sign. Travel 1km along private farm road to the cottage.

For any additional information call 086 384 7411 or e-mail gcatkate@gmail.com
This is a small group, 6 – 8 people so please call to book your place.
Looking forward to seeing you!
Your facilitator is Kate B. O'Sullivan who holds First Class Honours MA in Art therapy. She is fully accredited with the Irish Association of Creative Art Therapists (IACAT). She works with diverse range of clients and client groups in personal development and mental health and runs her own practice in the heart of Galway City.
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Derreighter

H91W56A Recess

Ireland

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