One Day Spring Awakening Retreat in Blue Bells Oxfordshire, Revive

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Date and Time

Location

Location

Appleton Village Hall

Oxfordshire

Appleton

OX13

United Kingdom

Refund Policy

Refund Policy

No Refunds

Event description

Description

Feast your eyes upon the wellbeing delights to recharge, revitalise and relax mind, body and soul. Nourish yourself for one day with love, laughter, food and wonderful activities in a community of wonderful humans. Concessions are available, as per usual.

During our one day retreat we will gently energise, practice deep restorative relaxation to really top up our batteries and allow ourselves time and space to 'be'. We will take a woodland walk to the blue bells to practice open eyed mediation and breath work.

Teas upon arrival

9.45am-11.15am Workshop 1 with Rach 'Awakening Springtime Flow'

11.30am- 1pm Workshop 2 with Dirish 'Shakti Dance Yoga'

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1-3pm Walk to have pic nic lunch in the woodland and practice meditation after eating, with Rach
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3-4.30 Workshop 3 with Kwali 'Kundalini Yoga and Chanting with Gong Bath Relaxation'

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4.30-5pm Snack and herbal tea to ground and restore before departure
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All workshops are included but not compulsory, and they suit all levels, abilities and ages. Kids over 10 are welcome.

Food will be as organic as possible, (refined) sugar and gluten free, vegan and super yummy. We will also be providing a sweeter snack for after the last workshop to help ground you before departure. Please bring a flask so that you can take a flask full of the soup we make you to our special spot in the woods amoungst the flowers. We are offering sweet potato, basil and roasted garlic soup with sour dough bread. We will take care of deitry requirements. Please bring a second bottle or flask for teas and water.

The activities have been carefully selected from the Om & Bass festival for this specific time of year.

What's included:
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All the workshops
Parking at the venue
Lunch
Chai Latte
End of day snack
High fives and hugs :)

Please bring with you:
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Mug or Cup
Water Bottle (no single use plastic please)

Plate / bowl

Flasks 1-2 for soup and tea

Fork and Spoon
Yoga Mat
Warm Clothes
Hot Water Bottle
Blankets and Cushions, Socks and Pillows

Tickets are priced at £75 Early Bird for an 8 hour day comprising of 4 x 90 minute workshops, all food, drinks and snacks. Tickets will go to £95 as Late Bird tickets.
Concessions are available.

Please email info@omandbass.co.uk with any questions or concerns.

One Love
Rach, Dirish and Kwali xxx

Date and Time

Location

Appleton Village Hall

Oxfordshire

Appleton

OX13

United Kingdom

Refund Policy

No Refunds

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