Let breath into your life and experience - transformation, healing and empowerment.

Join Ella.O & Jessie Laute on this one day getaway from the day to day demands of life and delve into a healing space that allows you to relax, release worries and stresses to make way for a greater sense of freedom, wellbeing, focus, clarity and empowerment. Leave the workshop feeling refreshed and rejuvanted with a new sense of purpose for your life.

During the day you will experience 2 Transformational Breath®, coaching, sound healing & Reiki Drum on a deep exploration into relasing the magic of who you really are, leaving behind what the past has forced you to become.

Suggested timetable for the day:

11am: Introduction & Welcome Circle

11:30- 1:15pm: Transformational Breath® session

1:15-2:15pm: Lunch

2:15pm: Sound Healing

2:45pm: Coaching

3:30pm Transformational Breath® Session

4:45pm Break

4:50pm Reiki Drum Session

5:20pm Meditation

5:40pm Closing Circle

This day is for you if you are noticing that you need to take some time out to release stress and pressure, relax and reconnect to a sense of wellbeing and self empowerment. Let go of fatigue and mind fog and make way for energy and clarity.

Your host Jessie Laute is a Health & Wellness Coach and Transformational Breath® Facilitator. Helping people reach their full potential and live an authentic life, manage stress and improve health and all relationships through coaching & breathwork.

You can read more about Ella.O below.