Online Adult Mental Health First Aid
Event Information
Event description
Become a Mental Health First Aider
About this Event
This practical skills and awareness course is designed to give you:
- A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to appropriate support
Everyone who completes the course gets:
- A certificate of attendance to say you are a Mental Health First Aider
- A manual to refer to whenever you need it
- A quick reference card for the Mental Health First Aid action plan
- A workbook including a helpful toolkit to support your own mental health
Session One Tuesday 24 November 2020 09.30 – 11.15
Session Two Friday 27 November 2020 09.30 – 11.50
Session Three Tuesday 1 December 2020 09.30 – 11.30
Session Four Friday 4 December 2020 09.30 – 11.25
Contact: james@jamesmchapman.com
