£230

Online Adult Mental Health First Aid

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£230

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Event description
Become a Mental Health First Aider

About this Event

This practical skills and awareness course is designed to give you:

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to appropriate support

Everyone who completes the course gets:

  • A certificate of attendance to say you are a Mental Health First Aider
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health

Session One Tuesday 8 December 2020 09.30 – 11.15

Session Two Friday 11 December 2020 09.30 – 11.50

Session Three Tuesday 15 December 2020 09.30 – 11.30

Session Four Friday 18 December 2020 09.30 – 11.25

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Eventbrite's fee is nonrefundable.

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