This month Founder of Unshakable Resilience, Krishna Ruparelia takes us though an interactive session “From stress to success - How to build your wellbeing & resilience and become unshakable"

This session will enable you to gain:

• An insight into why your wellbeing and resilience matters for optimum performance

• An insight into the 4 pillars that contribute in developing your wellbeing and resilience

• An understanding of the habits of highly resilient people

• Learn how the brain responds to stress and how you can take back control

• Reduce your stress and anxiety through one powerful exercise

By developing an understanding of how stress affects our ability to focus, and remain productive we can develop emotional agility to respond to our personal and professional challenges.

Please book your place at this online event here, you will receive a booking confirmation and the joining information will be sent out with the event reminder before the event.

For security reason it is recommended that attendees join the live session with the exact name as show on your Evenbrite registration. Names not mathcing may cause delay in admittance to the event.

The session may be recorded and shared afterwards with the attendees. By attending the event you are giving your consent for your image to be used on any CIPD promotiona materials.