Online Beginners Yoga

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Online Event

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Are you looking to fell more balanced, energise and focused?

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Yoga can help!

Im running online Yoga classes via Zoom every Saturday at 10am - Beginners Yoga

​These classes focus on the basics of yoga, yet fundamental for the emersion and understanding the world of yoga. Alignment and techniques are used throughout the class.

These classes are great for new yogis or for getting to know more about Yoga postures (asanas), breathing and meditation.

I want Yoga classes to be accessible and welcoming for everyone, hence, the reason im organising these classes.

This is a free Yoga class; however, donations are accepted for continued support of this program.

****I value your privacy! You can join me with your camera on or off. Is up to you to decide. I want you to fell confortable at your own space.

Once you register you're interested to participate in these classes i will send you the recurring yoga zoom link.

Saturday • 1Hr • 10am BST- London. (Please check your time Zone)

**************About Me*****************

Hi, I am Rosalinda and I want to make the practice of Yoga accessible, enjoyable, and an integral part of people's lives.

I started practicing Yoga as physical exercise in 2011, slowly I realised the impact and importance of breathing and meditation. Yoga became even more meaningful during my cancer journey treatment in 2015.

In 2016 I completed 200hrs Yoga teaching training in Bali with Sadhana Yoga School. I have embraced Yin Yoga by studying with Rise and Shine Yoga School in 2017.

I have been teaching Yoga since 2016. With Yoga I feel more balanced and connected with my body and mind.​

Join me on my virtual Space!

Saturday • 1Hr • 10am BST

www.rosalindyoga.com

*********************************Medical Waiver*********************************

By participating in this class you are agreeing that you are fit and well and, if you have any injuries or medical conditions, you have already consulted a medical professional before participating.

You are welcome to email me prior to the class to discuss so I can offer you modifications.

Please understand that Rosalinda Fernandes is not responsible for any injuries that may occur during Rosalinda Yoga practice. The lead Yoga practice is undertaken at your own risk. Rosalinda Fernandes is not liable for any medical or psychiatric conditions, which may develop during or subsequent to the online class.

This class is not suitable for Pregnancy.

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