Join me for a transformative journey of Breathwork, Energy Healing, and Chakra Clearing. Through conscious connected breathing, we’ll activate the breath to release anxiety, stress, worry, and fear that may be stored in the body. This journey allows you to clear energetic blockages, rebalance your chakras, and connect with deeper levels of peace, clarity, and renewal.
Breathwork is a powerful practice that uses a conscious connected breathing technique to guide you into states of deep transformation. Your breath becomes a bridge to access the body, mind, and spirit, offering an opportunity to uncover patterns that hold you back, release stored emotions, move stagnant energy, and invite powerful insights.
This session is an invitation to embrace your full humanity, express the emotions that arise, and connect with yourself on new levels. The journey will include an opening circle/instructions, guided breathwork, energy healing, and chakra clearing. Absolutely no experience is necessary—come exactly as you are.
✨ About Thalia
Thalia Jones is a highly experienced Breathworker, Energy & Sound Healer who also facilitates plant medicine retreats. Based between London, The Maldives, Bali & Ibiza, she is deeply passionate about helping people overcome trauma, unwind, destress, and return home to themselves. Find her on Instagram: @iamthaliajones
📌 Important Information
- Please join on time; late admissions will not be able to enter once the Zoom session begins.
- This is a camera-on event; participants with cameras off will be removed.
- If ticket sales are closed, message us to check if space is still available.
🌿 Preparation Notes
- Wear loose, comfortable clothing.
- Use headphones and set up a quiet space to lie down flat (bed or floor).
- Avoid alcohol & substances for at least 24 hours prior. Minimise caffeine on the day of.
- Don’t eat anything heavy for 3 hours before the session. A cup of cacao or blue lotus tea beforehand is welcome.
⚠️ Contraindications
Not suitable for: pregnancy (any stage), heart conditions, blood pressure issues, detached retina/eye pressure problems, or those prone to mania/psychosis.
If you’ve recently had surgery, are working through PTSD, depression, or are on medication, please notify Thalia beforehand.
