Online Chan Meditation (Wednesday)

Online Chan Meditation (Wednesday)

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Online event

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Eventbrite's fee is nonrefundable.

Frankfurt Chan Meditation | Sitting & Movement Meditation

About this event

London Chan Meditation is coming together with Frankfurt Chan Meditation to give you a wider choice of online events and group meditation sessions.

How to join?

Here are some steps to help you in joining the Online meditation space. Please allow yourself 10-15 minutes before the session to get the technology ready.

  1. Click "Select A Date" button on this page to register for a session. Donations welcome!
  2. Join us with Zoom details in the Eventbrite order confirmation under "Additional Information" section.

You can download Zoom from the official links provided below, or visit or App Store on your mobile device for more details.

Zoom for Windows

Zoom for Apple iOS

Zoom for Android

What to prepare?


  • Comfortable clothing is a good start to allow your body to relax.
  • Prepare yourself a meditation cushion or stool. Don't have it? A stable chair without wheels will do. Just make sure you can sit comfortably.
  • A blanket to cover your knees or put your feet onto if sitting on a chair. Just to keep yourself warm.


  • You might want to keep a bottle of water aside to stay hydrated.

What is Chan Meditation?

  • Meditation is understood as self-cultivation, a process of working with our mind and body to develop focus and clear perception.
  • Chan is the precursor of Zen. It is the Chinese translation of the Sanskrit word dhyāna means the meditative state.
  • Chan teaching directly points to the ultimate truth, the nature of mind, or who we are. There are two unique Chan meditation methods you may heard of: Hua Tou (Japanese: wato), and Silent Illumination (Japanese: shikantaza).
  • Chan practice focuses on cultivating mindfulness, compassion and wisdom in our busy daily living. Practice being able to relax and be content at every moment.

Contact Frankfurt Chan Meditation:

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