Join us for a monthly EFT Tapping Meditation session - every 3rd Thursday of the month
Experience the transformative blend of EFT Tapping and meditation to regulate your nervous system and rapidly destress. Our powerful EFT Tapping class offers a sanctuary for your mind to quieten and your body to melt into deep relaxation. This powerful technique helps release negative emotions and promote a sense of calm. It's guaranteed to relieve your stress, soothe your mind, and help you unwind in minutes.
During this session, you will be guided through 6 rounds of tapping whilst focusing on the theme of the session that is relatable to you - such as letting go of stress or anxiety. Whether you are new to EFT tapping or a have experience, this class is perfect for anyone looking to enhance their emotional and mental well-being. If you have an overactive mind or ADHD, this will surprise you how those racing thoughts stop and give you a moment of relief.
Natalie - The Chaotic Mind Coach - welcomes you to create calm in the comfort of your own space. Dim the lights, light those candles and snuggle in a blanket for the ultimate cosy night in.
Find out more on EFT Tapping at www.thechaoticmindcoach.com
Get your FREE Tapping for Managing Stress here
