Online Exercise Class with Ella Archer (WheelPower)

Online Exercise Class with Ella Archer (WheelPower)

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Join WheelPower and Ella every Thursday evening at 6pm to experience a FREE Online Exercise Class from the comfort of your homes.

About this event

*PLEASE NOTE* Discover Tai Chi will be covering this class on the following dates 28/7, 4/8 and 11/8.

Our instructor Ella Archer will be taking us through a short 40 minute workout aimed at keeping you fit and active. No experience is necessary, and everyone is welcome. Members of your household can join in too!

This Exercise Class was featured on the BBC One Show (May 2021)

Provisional programme:

18:00 to 18:05 - Welcome and introduction

18:05 to 18:45 - Workout (approx. 40 minutes)

18:45 to 18:55 - Q & A opportunity

18:55 to 19:00 - WheelPower programmes


In your home or garden!


  • A laptop/computer or phone to access the class via Zoom.
  • A bottle of water
  • Some weights (or something that can act as a weight, for example, two tins of beans, bottles of water etc)
  • A broom (or something similar)
  • Preferably a theraband or resistance band (or something similar, ie. something that can be stretched out, tights are a good substitute or even a tyre inner tube!)

WheelPower's Weekly Workout Schedule:

Tuesday - 11am: Exercise Class with Ben Clark (from AdaptToPerform)

Wednesday - 11am: Tai Chi with Philip Sheridan (August Only) / Yoga Class with Nina Boswell-Brown from SittingFit Yoga.

Thursday - 6pm: Exercise Class with Ella Archer (from Ella's Wheelchair Workouts)

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