Online Improving Your Sleep Workshop
By Mark Phillips
Online event
Overview
Join our fun Online Sleep Improvement Workshop and learn simple life hacks to Sleep Well every night!
Join Our OnLine Sleep Workshop!
Tired of tossing and turning all night? This easygoing, interactive online sleep workshop is perfect for anyone looking to develop better Sleep habits from the comfort of home. Take on straight forward advice to improve your sleep, develop your own personalised Sleep Plan within the workbook provided, all in a relaxed, interactive setting. Grab your favorite pajamas, cozy up, and let’s make sleepless nights a thing of the past!
Come and Join Us!
Category: Health, Personal health
Good to know
Highlights
- 2 hours
- Online
Refund Policy
Refunds up to 1 day before event
Location
Online event
Agenda
7:00 PM - 7:05 PM
Programme for our Workshop
Welcome and workshop admin
7:05 PM - 7:10 PM
National Crisis?
Quick Quiz, to discover the Cost of Poor Sleep at a National Level.
7:10 PM - 7:25 PM
Cost of Poor Sleep to you.
What is Poor Sleep Costing You?
Frequently asked questions
Organised by
Mark Phillips
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