ONLINE: Inner Alchemy, Wellness and Healing hosted by DemiMa

DemiMa Presents:Inner Alchemy – Sounds of SelfA four-part online wellness series for music artists

Every session starts at 7PM (BST) | Online via Zoom

Join DemiMa for Inner Alchemy – Sounds of Self, a guided four-part online series designed for music artists and creatives navigating the emotional, energetic, and spiritual pressures of performance and creativity.

Through breath work, chakra-focused meditations, gentle movement, and free-writing, each session offers a space to reconnect with self, balance inner energies, and cultivate clarity and creative flow.

This series is open to all music artists and creatives, as well as anyone curious about exploring the deep connections between energy, sound, and the self.

Session Breakdown

July 29 – Session 1: Earth and Flow – Grounding and the Creative EssenceExplore the Root and Sacral chakras to foster grounding, safety, support, and reconnection to your innate creative essence.

August 12 – Session 2: Opening the Heart – Igniting the WillActivate the Solar Plexus and Heart chakras to nurture confidence, emotional honesty, compassion, and trust in your creative process.

August 26 – Session 3: Authentic Expression and Intuitive InsightEngage the Throat and Third Eye chakras to empower authentic expression, intuitive clarity, and deep inner listening.

September 9 – Session 4: Trusting the Infinite Pool of Creativity – Awakening the SoulstarConnect with the Crown and Soulstar chakras to access higher consciousness, surrender to the flow of inspiration, and awaken creative potential.

What You’ll Experience:

• Chakra-focused meditations and energy work
• Light breath work and yoga-inspired movement
• Sound baths and vibrational exploration
• Guided writing prompts and free-writing
• Open discussion and reflection (20 mins each session)
• A safe, supportive community space

All sessions are held online at 7PM BST.Bring a notebook, comfortable clothing, and an open heart.