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Online Interactive Training Session: Confidence & Assertiveness

Aspira Training

Online Interactive Training Session: Confidence &...

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Confidence & Assertiveness


Self-confidence is important to enable us to feel comfortable in a variety of situations, work more effectively and gain the things we want from life.  It is easier said than done.  This course provides some tools and techniques to help you raise your confidence and become more assertive. 

This virtual course is interactive and uses different ways to bring the learning to life.  Through polls, breakout sessions, discussions, whiteboards and annotating the presentations you get to be part of the session, not simply a listener.


This course is suitable for those who want to become effective at asking for things, giving their view, have the ability to say no and feeling confident in situations where they used to lack confidence.


This course begins by describing what confidence is and allows you to self -assess your confidence level.  You will learn four different techniques to help you become more confident which you can use every day.  You will have the opportunity to practice one of the techniques and consider applying the other techniques to those situations you want to be more confident in.



·         Introduction to virtual classrooms and the tools we are using

What Is Confidence?

·         What are our confidence barriers?

·         Breaking down the elements of confidence

·         You are more confident than you think – assessing your levels


Confident Techniques- Discovering four techniques:

·         Confidence bubble

·         Asking for what you need

·         An assertive no

·         Confident you

Practice Makes Perfect:

·         Practicing a technique in pairs

·         Reviewing your practice – what you did well and what you could do even better

Review, summary and Q&A session

Do you have questions about Online Interactive Training Session: Confidence & Assertiveness? Contact Aspira Training

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Aspira Training

Aspira Training is part of the Aspira Executive PA search consultancy based in London. 

Aspira Training is dedicated to providing training for personal assistants and support staff within the financial and investment sector. Our aim is to equip our delegates with the necessary knowledge and skills to become indespensible business assets within their organisation. 

We provide a range of courses tailored to each deleagte's needs to ensure that they leave with the ability to excel in their current role and deliver exceptional results. We work with industry experienced trainers, who deliver comprehensive and up-to-date courses relevant to current market trends.



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Online Interactive Training Session: Confidence & Assertiveness
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