ONLINE | Lunar New Year Celebration | Heat It Up!

February’s full moon is known as the “Snow Moon”, so called because it rises during the coldest period of the year.

To welcome the Lunar New Year, we’ll be igniting your internal fire through dynamic movement, playful balances and deep breath work, topped off by snuggling up into some cosy Yin.

This flowing sequence of asana (postures) will blow away the chilly temperatures and help bring a sense of fun with you into the Lunar new  year.

You will also have the chance to ponder some positive affirmations to carry forward into the warmer days of spring. ✨ 🌼 🌱🐣

⋆ ✱ ✦ ❉ ✥ ✲  ✮   ☾◯☽  ✶  ✹ ✵ ✼ ✧ ❈  ⋆

Perfect for:

*  Anyone looking to move their body!

*  Some yoga experience helpful but not necessary 

Equipment/props needed:

*  2 blocks or big books

*  A bolster or a couple of big cushions

*  And as many blankets  as you can find!

Cost:

* £10

* Included in Yoga Hero Membership

About Eve:

“Hi, I’m Eve. My journey to yoga started following a difficult life experience. Having found yoga helpful both mentally and physically during this time I haven’t looked back and now yoga is an integral part of my life. 

After having a dedicated practice for 4 years, I decided to undertake a 50hr Yin Yoga training at YogaMe in Prague to develop my practice further. I then embarked on a 200hr Vinyasa teacher training at Yoga Hero in Leeds. 

My classes are dynamic and playful - helping you to have fun, challenge yourself and find confidence in your movement. I encourage my students to find meditation in movement, connecting with their own bodies, breath and strength.

My aim is for my students to come out of my classes knowing that they are stronger mentally and physically than they may have believed!”