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Online Meditation Session (Taster Session)

Julie Smith, Meditation

Online Meditation Session (Taster Session)
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Ticket Information

Ticket Type Sales End Price Fee Quantity
Online Meditation - Taster Session 5 hours before event starts £15.00 £0.00

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Event Details

Interactive, Online Meditation Session

Calm Your Mind - Restore Balance - Build Resilience

Immediate Relief: Once registered, you will recieve a Guided Meditation to bring you calm right now (details below).

For long-term, lasting Relief: join the interactive session and start to learn meditation properly and practise regularly

At The Session You Will Discover:

  • Overview of the benefits of meditation
  • 3 key tips when meditating
  • 2 X 15 minute meditations (may be slightly longer or shorter)
  • Group discussions, sharing experiences and Q&A 

 

After You Register You Will Recieve:

  1. Confirmation Email from Eventbrite which will contain confirmation of your registration and resources that will provide you with IMMEDIATE RELIEF.  This includes a guided meditation and support videos to help you start on your meditation journey.
  2. Within 48 hours, an email from Julie Smith with details of how to login to your online session.

If you have any questions, please contact me on julie@julie-smith.net


Do you have questions about Online Meditation Session (Taster Session)? Contact Julie Smith, Meditation

When

Organiser

Julie Smith, Meditation

With over 20 years of global corporate management experience, I know first-hand the stress of working in a corporate environment and living a fast-paced lifestyle.  Before I was a meditator, I suffered with severe sleep problems, was ‘hyperactive’ and rarely sat still.

I have been teaching meditation for over 9 years.  My Success Through Stillness Programme is simple, effective and takes you on a journey where success and stillness unite harmoniously.

I am a speaker and commentator on issues relevant to realising Success Through Stillness. I also authored the chapter “Managing conflict in the workplace” in Tell Stories Get Hired.

I am currently on the board of the Contemplative Consciousness Network (CCN) charity, which supports the integration of science and meditation

  Contact the Organiser

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