Online Mental Health Aware Course (half day) - Instructor - Sarah Clissold

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An introduction to Mental Health in the workplace. How to recognise signs of ill mental health in ourselves and others and offer support.

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Key course info:

Pricing - RRP £125 pp

Add discount code WMHD to the cart for 10% off to celebrate World Mental Health Day

Timing - 9am-1pm (short breaks included)

Delivery Method - Course delivered via Zoom

Instructor - Sarah Clissold

Sarah’s passion for mental health awareness and reducing stigma is driven by her own personal experience of Anxiety and Postnatal Depression. Sarah has a warm, honest, approachable delivery style and creates a comfortable environment to discuss an important but potentially emotive subject.

Sarah is an approved MHFA instructor member who also works freelance as an Associate for a range of MHFA England direct clients.

What is a Mental Health Aware course?

Created by MHFA England, A half day introduction course to raise awareness of mental ill health, teaching delegates what mental health is, introducing the most common mental health conditions and how we can spot signs and symptoms that someone close to us may be becoming unwell.

The course follows MHFAs Take 10 Together framework to increase delegates confidence to have a supportive conversation and signpost an individual to further professional help if needed. 

The course helps to raise awareness and tackle stigma associated with ill mental health; Delegates will gain a greater understanding about the importance of their own self-care to promote positive well being.

Who should attend this course?

Anyone/everyone can attend a Mental Health Aware course 

The course is a great tool to gain a wider understanding of mental health within the workplace and to breakdown stigma

The course is most effective when used alongside a MHFAider network who have developed more in-depth skills and knowledge to best support someone in times of distress 

Course Structure:

· What is mental health?

· Mental Health Continuum

· Factors which affect mental health

· Stigma

· Stress and stress management

· Spotting signs of distress

· Mental health conditions:

Depression, Anxiety disorders, Psychosis, Eating disorders, Suicide, Self-harm, Recovery

· Take 10 Together - starting a supportive conversation

· Supporting mental health in the workplace

· Useful statistics

· Helpful resources

Accessibility;

When you register onto a course through the MHFA England website, please fill in the ‘Accessibility requirements’ section of the booking form and tell us what you need to access the course materials.

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Online event

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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