This introductory four hour session raises awareness of mental health. It covers:

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Pricing:MHFA England values this course at £125 per person - however I offer a range of discounted options - in all cases you receive excellent accredited training by an experienced MHFA England approved instructor and a certificate of attendance to say you are Mental Health Aware, a manual to refer to whenever you need it and workbook including a helpful toolkit to support your own mental health.

I encourage you to pick the rate which suits your situation best -in the knowledge that if more people pick the higher rates, then I can offer more discount places to those in need.

£125 - Full MHFA Price

£100 - Employer Funded

£75 - Individual

Charities / Benefit recipients etc - please contact me for further discount codes with proof of eligibility.

I may offer a limited number of Free spaces, sponsored by myself or partners - please email on saralongmhfauk@gmail.com to enquire

Refunds / Cancellations

Refunds will be available until / unless materials have been dispatched to you - in which case a transfer to another date will be offered - unless your cancellation would mean the cancellation of the course. In all cases please contact me to discuss and I will do my best to accommodate.