£0 – £5

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ONLINE Mindful Friends Group - monthly meetings

Event Information

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Date and Time

Location

Location

Samye Foundation Wales Cardiff

250 Cowbridge Road East

Cardiff

CF5 1GZ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Mindful Friends monthly meetings will be held online until further notice. Tickets are available up to 24 hours before each meeting date. Samye Foundation Wales uses Zoom which is very user friendly. Before the event you will be sent an email with the registration links to the event. Please follow the instructions in the email.

Mindful Friends monthly meetings offer on-going support for your mindfulness practise whatever your previous experience of mindfulness.

We know that mindfulness can be extremely beneficial to our health and sense of well-being, but with the demands of modern life it can be easy to forget the good habits of mindfulness practise. Mindful Friends monthly meetings offer an opportunity to catch up with like-minded people and to make new friends. Meetings are informal and the focus is supporting your mindfulness practise. There is guided mindfulness practise at the beginning and end of the meeting.

We also discuss latest trends and research in mindfulness as well as sharing book reviews, and sometimes we may review a mindfulness video teaching. There may be topics that you wish to cover and you are welcome to bring suggestions to the meeting.

Mindful Friends offers on-going support for your mindfulness practise whatever your previous experience of mindfulness. So whether you are using mindfulness Apps at home or perhaps you have attended a mindfulness course and are unsure as to what to do next, or you may be an experienced mindfulness practitioner, Mindful Friends can help you keep on track with your mindfulness practice so that you can contine to reap the benefits.

Mindful Friends members please click on 'Select a date'. Choose your date and click 'Tickets'. You will then be able to choose 'Free' ticket.

If you are not a member of Mindful Friends, you can still attend monthly meetings for only £5. Please choose the 'General Admission' ticket.

Further details about joining Mindful Friends can be found here.




Please note that mindfulness training is not a treatment for mental health conditions. If you have recently received or are currently receiving treatment for a mental health condition, please email lorraine@sfwales.org to discuss.

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Location

Samye Foundation Wales Cardiff

250 Cowbridge Road East

Cardiff

CF5 1GZ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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