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Online Mindfulness-Based Sleep Hygiene Course

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By Becky Ridgewell, This Mindful Life CIC

Sleep Hygiene Workshop - Aug 27th
Wed, Aug 27, 2025 12:30 PM BST (+01:00)
Free
Virtual Wellbeing & Sleep Hygiene Session
Wed, Aug 27, 2025 2:00 PM BST (+01:00)
Free
Mindfulness Based Stress Reduction (MBSR) Info Session
Wed, Sep 3, 2025 6:00 PM PDT (-07:00)
Free
Online Mindfulness and Meditation Workshop
Wed, Aug 13, 2025 9:00 PM BST (+01:00)
£10.99
MBSR: Mindfulness-based Stress Reduction
Thu, Aug 21, 2025 6:00 PM EDT (-04:00)
Free
Online Mindfulness and Meditation Workshop
Wed, Aug 13, 2025 9:00 PM BST (+01:00)
£10.99
Online Mindfulness and Meditation Workshop
Wed, Aug 13, 2025 9:00 PM BST (+01:00)
£8.99
Online Mindfulness Half-Day Retreat
Sat, Aug 23, 2025 11:00 AM BST (+01:00)
£0 - £30