Online One to One Transformational Breath Session On Zoom

Do you let your emotions dictate your choices/reactions?

Say good bye to stress in the moment and learn a technique anyone can practice with ease.

Freeze frame is a technique that helps you slow down mental and emotional reactions,and go to your heart to find a better solution to a stressful issue. Its taking time out to be aware of what you are thinking, feeling and by looking at your response, you'll become aware of the judgement and reaction to it.

Change is part of life. I can help you respond to all life's challenges with a free and positive spirit.

My One to One Breath Session is for you.

These sessions are ususally priced at 49 GBP, but for limited time I am offering them for free.

One to One Transformational Breath Session to shift stress in the moment

Date/Time: Select a day and time that suits you

Location: Online

Join me for a One to One Transformational Breath Session where I can help you discover a breathing technique to shift stress.

In this online event, we will explore effective ways to manage stress through the power of breath. Discover how simple breathing exercises can help you reduce anxiety, and master your emotions. Whether you're dealing with everyday stress or looking for tools to cope with challenging situations, this One to One session is for you.

Don't miss out on this opportunity to learn practical techniques that can make a real difference in your life. I look forward to meeting you!

"One session proved to be a remarkable day for me. One month on I am no longer taking any anti-depressants. Also, this experience has enabled me to be relaxed, happy and outspoken about all the god-awful crap we've been conned into believing about so many things.
Give her a chance and you could actually start to enjoy your life instead of just pretending to, which is what you're actually doing." Paul.