ONLINE | REST
Join Lucy B and Scottee for a day of resting our bodies and brains!
Date and time
Location
Online
Refund Policy
About this event
- Event lasts 2 hours
Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.
'Stretching' + 'Resting' has been touring Europe with lots of beautiful feedback and experiences. We are inviting pals who have practiced with us before and new friends to join us for an international online practice of rest.We will exploring different ways of reseting together from the comfort of our own home!There will be time for discussion, thinking and journaling too. Everyone will recieve a recording of this session too!
Thursday 25th September
7pm-9pm
Online via Zoom
Please bring:
-A mat, towel or blanket to practice on
-Pillows, cushions and blankets
-Blocks and bolsters if you have them (don't worry if you don't pillows will do the job!)
-A chair could be useful
- Warm clothes
£15, £20, £25
Three tiers, everyone gets the same access. If you are able to pay more than £20 we can offer free and/or subsidised spaces to those who don’t have the resources to attend.
WONKEE +/OR ZOOM CLUB MEMBERS GET 20% OFF
Log in to find the discount code before booking!
Tickets are non refundable.
Good To Know
-Beginners to yoga are very welcome. Lucy + Scottee are experienced inclusive teachers and will be offering lots of variations and adaptations
-This practice requires the ability to move from seated to standing with the support of a chair or props
-This day of workshop will largely involve sitting on a chair or floor with regular comfort breaks
-Whatever you write down during the day or however you join in on practice, no one is going to ask you to share or demonstrate anything
-You don’t have to join in on anything! You can watch, listen and observe - this is just as valid!
-We will encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need
Access
-We will be asking you on booking if you have any access requirements we should be aware of and can consider
-You can ask us questions - lucybandscottee@gmail.com
Content Guidelines
We’ll be discussing our relationship to our bodies and rest, the nature of the discussion means we can’t pre-determine what might be discussed and how it will be spoken about. We will endeavour to create a safe discussion with boundaries and closure