ONLINE SEMINAR - Inner child. Stuck in childhood

INNER CHILD. STUCK IN CHILDHOOD

It often happens that we are just small children in adult bodies.
Children who did not receive enough love, attention, closeness, or security.

We react to certain situations in the same way we did when we were small. When we don’t get something we want, we get angry, blame everything and everyone. When things don’t go well, we give up and complain about how unfair the world is.

Even though we have grown up, that inner child still lives inside us - and is still very much hurt.

Our inner child is the part of us that experienced pain or difficult emotions but was not yet capable of dealing with them so that part of our psyche got “stuck” at that age.

And now, whenever a similar situation occurs that triggers those feelings, we “lose our mind” and react from that wounded child’s perspective.

Our reaction reminds of a 7 year old even though we are 40. Then we regret what we said, regret what we did, and blame ourselves for our behaviour.

This happens because we unconsciously project our childhood figures - mother, father, or other caregivers - onto the people that are currently in our lives.
Until we notice it, we live according to old scripts rather than our true selves.

This lecture is designed to help you understand your inner child, recognise automatic reactions, explore the process of reparenting your inner child, and nurture the adult part of yourself.

In this lecture, we will talk about:

• Why I often feel dissatisfied with what I have or unable to get what I truly want.
• Why do I feel like a victim of my own life – unable to change anything?
• Why am I afraid to take responsibility or frequently postpone important decisions.
• Why can’t I express my opinion or needs because I fear other people’s reactions?
• Why do my emotions control me instead of me controlling them – why do I react impulsively, either “too little” or “too much”?
• Why do I feel fear when interacting with authoritative people?
• Why do I constantly worry that I did something wrong and fear being punished?
• Why is it difficult for me to set boundaries and say “no” because I fear conflict or rejection?
• Why do I feel unable to “handle” my emotions?
• What does it mean to live in survival mode?
• Why my life lacks joy and spontaneity - it is full of obligations and “must-dos” that leave no room for happiness.
• Why, in relationships, do I feel unsafe or wait for someone to “rescue” me?
• Why is it hard for me to earn money – I never have enough, or when it appears, it quickly disappears.
• Why can’t I find my true calling – why do I feel lost, disconnected from my passions, or unsure of what I am truly meant to do?

In this lecture, you will learn:

• How to recognise situations when your inner child ‘takes the wheel’ and you react from a child’s perspective instead of as an adult.
• How to resist automatic reactions and stay present with the feelings that trigger them.
• How to notice which childhood figures you are projecting onto other people - your partner, friends, colleagues or bosses.
• How these projections and old reactions prevent you from creating the relationships you want.
• How to begin the reparenting process - giving yourself what you didn’t receive as a child: love, safety, and recognition.
• How to reconnect with your true self and nurture the adult part of yourself.
• How to nurture the adult part within yourself that can take responsibility for your choices and actions.
• How to stop being afraid to express your opinions and start communicating your needs.

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Duration: up to 1.5h (includes video + homework)

THIS IS AN ONLINE LECTURE

Once you purchase the lecture, you will receive an email titled Event Tickets containing the link to the lecture and the password to join. Please scroll to the bottom of the email to find these details.

*** If you do not receive the link, please email info@inetamas.com ***