ONLINE | SETTLE DOWN

Inclusive yoga teacher and movement specialist Lucy B and artist and yoga teacher Scottee are back on tour with another workshop for fat, queer, neurodiverse and / or mad people often sidelined by yoga spaces, white wellness and thin superiority.

This time they want you to SETTLE DOWN, and have a bloody rest!

And there final session of the tour will be online, for all there pals world wide to enjoy!

Rest can be a struggle, espically for the busy, fizzy, and caring humans amongst us! So in this workshop we will expolre different ways to rest, so we can find the bits that work for us!

Wednesday 26th November

7pm-9pm UK time

Online via Zoom

Please bring:

-A mat, towel or blanket to practice on

-Pillows, cushions and blankets

-Blocks and bolsters if you have them (don't worry if you don't pillows will do the job!)

-A chair could be useful

- Warm clothes

Recording included

£15, £20, £25

Three tiers, everyone gets the same access. If you are able to pay more than £20 we can offer free and/or subsidised spaces to those who don’t have the resources to attend.

WONKEE +/OR ZOOM CLUB MEMBERS GET 20% OFF

Log in to find the discount code before booking!

Tickets are non refundable.

Good To Know

-Beginners to yoga are very welcome. Lucy + Scottee are experienced inclusive teachers and will be offering lots of variations and adaptations

-This practice requires the ability to move from seated to standing with the support of a chair or props

-This day of workshop will largely involve sitting on a chair or floor with regular comfort breaks

-Whatever you write down during the day or however you join in on practice, no one is going to ask you to share or demonstrate anything

-You don’t have to join in on anything! You can watch, listen and observe - this is just as valid!

-We will encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need

Access

-We will be asking you on booking if you have any access requirements we should be aware of and can consider

-You can ask us questions - lucybandscottee@gmail.com

Content Guidelines

We’ll be discussing our relationship to our bodies and rest, the nature of the discussion means we can’t pre-determine what might be discussed and how it will be spoken about. We will endeavour to create a safe discussion with boundaries and closure