Online Sound Bath: A Night of Deep Calm

Life Is Sound presents: The Life Is Sound Relaxation Society

A Night of Deep Calm: An Online Sound Bath Experience

Over the last year and a half, more than 2,000 people have stepped into our physical sound bath experiences across Manchester in cathedral halls, historic baths and beautiful community spaces. These sessions have become a quiet refuge for many, a place to soften, breathe and reconnect.

As we enter a new year, this is your chance to begin gently. Instead of rushing into resolutions or pressure, you’re invited to ease into January with calm, clarity and grounded presence.

We now want to open this experience to anyone who cannot make an in-person event and offer the same soothing atmosphere directly to you at home. This online session brings the grounded guidance and healing instruments of Life Is Sound into a space where you can fully relax without distraction.

Join me for A Night of Deep Calm, a warm and restorative online sound bath created to help you unwind, release the day and settle into deep rest. Through handpan, singing bowls and gentle ambient textures, this 90-minute evening invites you into a peaceful pause as the new year unfolds.

When: Thursday, 8th January 2026 at 8:00 PM
Where: Online via Zoom. Your link is provided instantly after booking.

Whether you are joining from Manchester or anywhere else in the world, this online session brings the heart of Life Is Sound directly to you. Settle in with dim lighting, find a space where you will not be disturbed, get comfortable with your headphones and allow the evening to guide you gently back to yourself.

Immersive 60-Minute Sound Bath

This is a fully immersive 60 minute online sound bath guided live by James. The session features a calming soundscape created with crystal bowls, handpans, drums, reverie harp and soft ambient textures. These soothing vibrations help release built up stress, support deep rest and guide you into a peaceful state of inner calm, all from the comfort of your own home.

Whether you are familiar with sound baths or joining for the first time, this online session creates a gentle and supportive space for you to unwind and reconnect with yourself. You will finish the evening feeling relaxed, centred and ready to step into the new year with clarity and intention.

Whether you’re a seasoned participant or new to sound baths, this event will leave you feeling relaxed, centered, and ready to embrace the new year with intention and balance.

What You’ll Gain:

• Release stress and anxiety
• Promote deep meditation and mindfulness
• Improve sleep and mental clarity
• Experience a calming evening without leaving home
• Be part of the growing Life Is Sound Relaxation Society community

Event Highlights:

• A soothing online space designed for deep rest and relaxation
• High quality live audio streamed directly to you
• A guided evening experience that you can enjoy anywhere
• Connection with a community of people seeking stillness and renewal

Join our growing community and be a part of the Life Is Sound Relaxation Society as we come together to connect, relax, and unwind.

From the relaxing sounds of the Crystal Singing Bowls to the dreamy sounds of The Handpan. Come and join our wonderful community for an evening of relaxation.

• Why Attend

Joining an online sound bath gives you the chance to experience deep calm and nervous system reset without leaving your home. You can create your own comfortable space, settle in your own way and move into stillness with no travel, no rushing and no distractions. Although nothing will ever fully recreate the feeling of being in a large in-person sound bath, you will still receive the calming qualities of the frequencies. The bowls, handpan and ambient textures translate beautifully online and support the same state of rest and relaxation.

This session is an accessible way to connect with the Life Is Sound community from anywhere in the world. You can enjoy the benefits of sound healing in a safe, familiar environment while becoming part of a growing space that values peace, presence and gentle inner work.

What to Bring

• A yoga mat, sofa, bed or comfortable place to lie or sit
• A blanket and cushions to support your body
• Warm, soft clothing that helps you relax
• Headphones for the best audio quality
• A bottle of water to stay hydrated

You are welcome to shape the space around you in whatever way helps you feel calm. Dim the lights, light a candle if you choose, and allow your home to become a small sanctuary for the evening.

Please Note

To ensure the session is safe, comfortable and supportive for everyone joining from home, please read the following guidance.

Pregnancy
If you are in the first trimester, we recommend checking with your healthcare provider before taking part. You are always welcome, and your comfort comes first.

Sound Sensitivity
This experience includes a range of tones and frequencies from bowls, handpan and gentle percussion. If you are highly sensitive to sound or experience tinnitus, please consider whether this session feels right for you. You are invited to reach out with any questions.

Mental Health and Emotional Wellbeing
If you live with certain personality conditions or are currently in a vulnerable emotional state, you may wish to contact us beforehand to check whether this experience will be supportive for you. We hold the space with care and want everyone to feel grounded and safe.

Not Suitable While Driving
Please do not join the session while driving or operating machinery. You will be invited into a very relaxed state, so it is important you are settled in a safe and comfortable environment.

Comfort and Physical Safety
Make sure you are in a warm space where you can lie down or sit comfortably. Use pillows, blankets or anything that supports your body. If you have mobility concerns, feel free to adapt the session to your needs.

Our online sound baths are crafted with care to support deep rest and relaxation. If you are unsure about anything or need guidance before joining, you are welcome to contact us at any time. We are here to help you have a safe and enjoyable experience.

Please note: Refunds will only be issued up until 48 hours prior to the event. We will not refund any platform booking fees, only the cost of the ticket. Thank You

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