Join Zoom Meeting
https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09
Meeting ID: 951 9048 9204 Passcode: happiness
What weighs us down is often not the world outside but the attachments, expectations, and stories we hold inside. This talk explores the gentle yet powerful art of letting go - of stress, old habits, and limiting patterns - to discover clarity, strength, and freedom. By creating inner space, we open the door to fresh perspectives and new possibilities.
Speaker Sigrun Stefansdottir
Sigrun was born and raised in Iceland, where she first encountered the Brahma Kumaris in 2008. Since moving to London in 2017, she has been based at the National Coordinating Office, contributing in many roles. A mother of three and grandmother, she brings both life experience and spiritual insight. Through the practice of Raja Yoga meditation, she has discovered lasting positive change and inner strength.
