Online Twerk, Fitness & Dance Course for Beginners

If you're interested in learning to twerk, jiggle and enjoy moving your body, then you've come to the right place.

Join me for online twerk course for beginners and improvers on Sundays at 7pm BST live on Zoom. You'll learn how to move the booty, enjoy workouts to help you loosen your hips, and move your body to block negativity in the mind.

Each week we'll focus on a different way to move. I'll be going over the foundations, and techniques so you can learn new ways to move your body. There are lots of workouts included to help improve your flexibility, agility and cardio. I'll break down the moves step by step so you can feel confident in having the foundations to keep progressing.

It costs £40 for the full course, or £12 if you book each class individually. There is also a new £65 option which will includes an online 121 class that will follow the end of the course (see FAQs for more information).

These classes are perfect for beginners and improvers who want some variety. It's also great for those who just want to dance, shake and jiggle.

Here's the schedule

• 27 July - Wining techniques, intro to twerk and posture
• 3 Aug - Up, Down and Side to Side
• 10 Aug - Drill and Combos
• 17 Aug - Drills, combos and musicality

Class is held live at 7pm BST on Zoom. It is also recorded for those who are unable to make the live classes. You can email me at nana@thisblackwomancan for any questions or feedback.

Hopefully this course will give you a boost of self-confidence, self-love and help you level up your twerk skills.

Online Twerk Testimonials:

"I love Nana's enthusiasm, the way she breaks moves down to make them accessible and learnable as well as fun, her positivity and energy"

"Your online classes are convenient, save me money on travel, easier for me as an introvert (I like to try things out first before committing to being in a group setting in person) - love the recorded videos and being able to view those back"

"Nana, you are such a warm person and this comes across even on a Zoom call! You hype up each and every person in the class by name which is always such a boost and you take time to make sure all questions are answered and that everybody is happy with what they are doing. I love the affirmations at the end too. Thank you for creating a wonderful ‘twerk’ community online for those of us who cannot come to in person classes (even though we’d love to!)"

"Love you! Love what you do! I have always struggled to come to class as it’s Sunday evening and it was the last thing that I wanted to do.. BUT as soon as the zoom was one.. omg! My attitude completely changed and I felt sooo good! Happy!! And ready for a new week!"