About this Event

These sessions will be delivered via Zoom

This practical skills and awareness course is designed to give you:

• A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to appropriate support

Everyone who completes the course gets:

• A certificate of attendance to say you are a Mental Health First Aider
• A manual to refer to whenever you need it
• A quick reference card for the Mental Health First Aid action plan
• A workbook including a helpful toolkit to support your own mental health

When is this event on?

• Session One Saturday 13th March 2021 10.00 – 13.00
• Session Two Sunday 14th March 2021 10.00 – 13.00
• Session Three Saturday 20th March 2021 10.00 – 13.00
• Session Four Sunday 21st March 2021 10.00 – 13.00

Contact: simongarrett2018@gmail.com