Choose your preferred date and go ahead to get your ticket. A few days before the webinar date, we will send you a link via your email to join the webinar.

Everyone interested in the subject is welcome on the webinar (certificate of attendance will be issued (up to 2.5 CPD hours) on request).

Please see the details of the course below...

For Professionals, Interested Individuals and Sufferers...

This webinar attracts both professionals, sufferers and individuals who are interested in mental health, continuing professional development, and effective anxiety recovery techniques. Please see the course outline below.

Your learning outcomes for this training are:

• Learn effective coping strategies for managing GAD and panic attacks
• Understand the Dugas Model of GAD and Worry
• Understand how to regulate and balance your brain and body hormones to transform anxiety and panic while avoiding/reversing heart disease and memory loss often caused by excess cortisol production in the brain and body
• Understand the regions of the brain responsible for GAD and learn the effective ways to calm them down
• Learn the effective way to rewire the brain for calm and confidence and dislodge the wirings of anxiety in the brain 
• Understand the crucial roles of epigenetics in the transformation of generalised anxiety disorder and panic.
• Learn the links between stress, inflammation and trauma
• Effective recovery tips

 Other focuses for the day:

• How to avoid the typical mistakes made in treating anxiety-related disorders.
• Tips to managing lapses and relapses
• Get you anxiety questions answered and hear what's working for others

How Much Does a Ticket Cost?

Early bird registrations from £23+vat+fee. It will go up to £46+vat+fee if you book late.  Click the tickets button on the top right to see the prices.

What Attendees Are Saying

Thank you again Wale. I find your training incredibly informative and explained in such a way that the information can be relayed back to my clients to help empower them. Barbara W. Counsellor (8/2/21)

Thank you for such a helpful and knowledgeable session and the associated strategies/ activities. Judith T. (12/1/21)

Great session, well managed and facilitated given the current situations. I like the way you covered panic attacks too, more on this and why they occur and the reason behind them would be good. Linking to cause of anxiety, how it relates to the brain and also how to support it all were valuable. It is great to have the handouts / presentation digitally as they can easily be referred to and never lost. The break and break-out groups were excellent, thank you. Tracy L. (12/1/21)

Thank you for another great webinar, I really enjoyed learning more and found it very useful for my own practice. Joshua C., Therapist (12/1/20)

Thank you so much for another great course. I will definitely be back for more soon. You explain everything in so much detail. Thank you. The best evening I have spent in ages. Alma C. (12/1/21)

Just wanted to say that I really enjoyed last night's webinar. I came to a training day for PTSD a while back, and it has all been so helpful in my school work and counselling. Alison F., Counsellor (12/2/21)

Thank you so much was a great training which I will recommend to my colleagues 🙂 Louise B., Counsellor (12/1/21)

I wanted to thank you for last night's brilliant webinar. It is not the first training I have attended with Wale (I first attended in person in Exeter) but each time I leave with a new and deep wealth of knowledge that has made a most distinct and welcome impact on my thought processes, my perception and, in turn, the way I lead my life. Mindbody Breakthrough is, without doubt, the most inspirational and informative training I have ever taken. The knowledge I have been able to take on, hold, and pass on to my clients has had a marked and profound effect and I believe this to be without exception. The brain is such a complex organ that it is not always easy to unpick and understand, yet Wale effortlessly provides enlightenment and comprehension that all can relate to leaving a feeling of being in control of one's body again. How can you put a price on that? Invaluable. Julie H., Therapist (12/1/21)

Covered the material very thoroughly and plenty of opportunity to ask questions etc. Kirsty L,, CBT Therapist (9/11/20)

Great course and would recommend the course. I’ve attended a course with Wale before and it enhanced my practice. Pauline M., Help for Heroes (9/11/20)

Thanks so much for the session tonight. It was a great refresher in neuroscience and really struck a chord with me and the work I do with students with mental health issues. Kelly L. (9/11/20)

A very informative and enjoyable session. Rachael S. (14/9/20)

An excellent course, so good that I’d be keen to do a longer session which deep dives into the theory element to the brain. Highly recommended this course as a useful overview of key components of GAD and immensely valuable in supporting clients with this condition. Hollie P., Wellbeing Educator, (14/9/20)

A very good course and very informative and well-presented over zoom online platform. The explanation of the subject was well presented and easy to understand. The pace of the course was just right and plenty opportunity to ask question and get questions answered. Gloria P., Volunteer Counsellor (14/9/20)

A very informative webinar which I will take a lot from. I will be looking

to book myself on future Webinars and Courses associated with

MindBody Breakthrough. After this evening’s experience, I certainly will be recommending ‘MindBody Breakthrough’ to my colleagues. Richard G. Person-centred Counsellor and Crisis Support Worker (8/7/20)

Wale was amazing and the information I have taken, from only 2.5 hours , I know will continue to help me on my own journey of healing from GAD and various other issues. Wale was kind, relaxed, engaging and so informed. I am inspired that everything we were taught stems from Wale’s own journey and I can’t thank you enough for the webinar. Amanda A. Trainee Vicar

Thank you - it was really useful and I have lots of practical options to try in my practice going forward. Jennifer C. (17/6/20)

Well presented introduction to GAD. Informative, easy to follow and clear. Client group I have will benefit from my increased knowledge. Deb W., School Counsellor (17/6/20)

Webinar was fantastic, loved every bit of it. I have learned a lot about my own anxiety and how to deal with it. Thank you! Monika S. (17/6/20)

It was very good, I am so glad I attended. I am a counsellor and think this will be extremely helpful with many clients. I will be signing up later in the year now I know the high standard of training that is given. Lorna W., Counsellor. (17/6/20)

Loved it. I work with teenagers who need pastoral input in a high school. This will be soooo useful. I could listen to teaching on the brain constantly. If you have more courses just on the science of the brain I’m in!! Rachel P., Pastoral Support Officer (17/6/20)

Why don't you come and judge for yourself? 

If you feel this course can benefit you or any of your family members, friends or colleagues, why don't you let them know about the event and give it a try? 

Those who have attended the event in the past always said that they were glad they made the investment even though they were a little bit unsure at the start (See previous attendees feedback below).

WHAT TO DO NEXT 

All you need to do is to register your ticket to attend this event now.  The event is expected to be oversubscribed as there are very limited spaces. So book your seat now to avoid disappointment. Please only register if you are sure that you will be able to attend this event. We really want every ticket taken to be used on the day. Thank you for your co-operation.

WHY IS THE EVENT SUBSIDISED AND WHAT'S THE CATCH?

The first reason this course is subsidised is networking. Relationships are very important. In a live event like this, there is ample opportunity to connect with like-minded people, share experiences, get motivated and discover what is working for others. I have been able to meet and connect with some amazing people in events such as this one.

The second reason why this is a subsidised event is the feedback that we get from our attendees. This is extremely useful. It helps us improve our courses and get better in serving others.

IS THIS GOING TO BE A HARD SELL?

We practise authenticity because that is one of our highest values. MindBody Breakthrough does not use hard selling tactics because manipulation eventually leads to failures and stress at some point down the line. 

If you enjoy the day and think that any of our materials, online courses or future workshops can be beneficial to you personally or to your work, then we can discuss options once you have completed this full day. We just want you to come and enjoy the day, acquire additional helpful skills and make new friends.

Spot allocation is on a first-come-served basis due to limited availability. If you are planning to attend please reserve your spot now.

A certificate of attendance will be issued.

I look forward to seeing you there,

Best regards,

Wale Oladipo

Director & Lead Trainer Mind Body Breakthrough

Terms and Conditions

Cancellation:

Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.

Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

• Over 2 weeks’ cancellation notice: Full refund

• 1-week cancellation notice: 50% refund

• Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.



Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given.
The refund will be issued after the course.

Pictures/Videos:

Please be aware that from time to time the presentation (online or offline) may be photographed or filmed for educational, quality or promotional purpose (this happens occassionally). MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission will be sought from individuals involved before the clip of that matter is used.

(Webinar)Course Recording Provided to Attendees:

The course recording provided at the end of the webinar must never be shared with others who have not registered for the course themselves. The terms of usage is restricted to the person who has legally registered for and attended the course. Therefore sharing our course (webinar) recording to non-attendees is strictly prohibited. We recommend that all interested individuals should register and attend the course themselves.