£30

Online weekday stages of the path meditations

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Weekdays during March with Buddhist nun Gen Nyingpo

About this Event

Weekdays during March ¦ Daily lamrim meditation ¦ 30 minute sessions ¦ each video is available for 24 hours

£30 for the month ¦ free with membership (£30-40 per month – includes most classes and events)

When the course starts you will receive a link and password to view the page where the daily videos will be available to view. Each video is available to view on the scheduled day and you can watch at any time that day. (see below for schedule)

This course is a fantastic way to establish a regular lamrim meditation practice and is especially recommended as a supplement for those already engaging already in one of our meditation courses (beginners, in-depth or Foundation Programme).

During these 30-minute sessions we will look at practical meditations taken from the special presentation of Buddha’s teachings of the path to enlightenment known as Kadam Lamrim.

  • 2-3 minute breathing meditation to settle the mind
  • Explanation of the lamrim meditation
  • Liberating prayer and receiving blessings
  • 15 minute guided lamrim meditation
  • Brief explanation of how to practice during your day

Each session is available only for 24 hours (midnight to midnight)

SCHEDULE

  • Monday 1 – Precious human life
  • Tuesday 2 – Death and impermanence
  • Wednesday 3 – Rebirth
  • Thursday 4 – Refuge practice
  • Friday 5 – Karma (actions and their effects)
  • Monday 8 – Developing renunciation for samsara
  • Tuesday 9 – Developing equanimity
  • Wednesday 10 – Recognising that all living beings are our mothers
  • Thursday 11 – Kindness of others
  • Friday 12 – Equalising self and others
  • Monday 15 – Disadvantages of self-cherishing
  • Tuesday 16 – Advantages of cherishing others
  • Wednesday 17 – Exchanging self with others
  • Thursday 18– Great compassion
  • Friday 19– Taking
  • Monday 22 – Wishing love
  • Tuesday 23 – Giving happiness
  • Wednesday 24 – Bodhichitta
  • Thursday 25 – Emptiness of our I
  • Friday 26 – Relying upon a Spiritual Guide
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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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