Online Yoga

Join us for a rejuvenating and relaxing vinyasa flow yoga session as you flow through poses and connect with your breath.

Whether you're a beginner or a seasoned yoga practitioner, yoga is suitable for all levels and all bodies.

To set up your home practice space, please make sure have:

• at least 2ft around your mat
• space free of obstructions, with no sharp or breakable objects in your safe space
• level, slip free ground

These sessions are live-streamed from my in person yoga practices at New Road Hotel and Stepney City Farm. Find out more at www.torpark.yoga

Everyone is welcome – whether you practice regularly or are just starting out as a beginner. Options will be given so that you tailor your practice to suit you.