Join us for a rejuvenating and relaxing vinyasa flow yoga session as you flow through poses and connect with your breath.
Whether you're a beginner or a seasoned yoga practitioner, yoga is suitable for all levels and all bodies.
To set up your home practice space, please make sure have:
- at least 2ft around your mat
- space free of obstructions, with no sharp or breakable objects in your safe space
- level, slip free ground
These sessions are live-streamed from my in person yoga practices at New Road Hotel and Stepney City Farm. Find out more at www.torpark.yoga
Everyone is welcome – whether you practice regularly or are just starting out as a beginner. Options will be given so that you tailor your practice to suit you.
