Open Floor Ecstatic Dance Session led by Flomotion Dance

Let your body lead the way in this liberating, ecstatic Flomotion dance session.

We are invited to bring our awareness very deliberately to our bodies, our breath and to follow our own movement. The facilitation encourages us to move spontaneously and follow movement impulses; that there are no right or wrong movements, that we don’t need to know what we are doing. It is a ticket to bypass judgement, self-criticism and inertia.

Flomotion is a heady mix of relaxation, joy and physical freedom. Practitioner Julia Franks offers us an invitation to immerse ourselves in the free dance ‘space’ with a unique, funky and liberating play list.

We’ll then gently warm down in preparation for our next session.

Find out more about Flomotion Dance here https://www.flomotion.dance/