Aimed at swimmers who have experience in open water swimming and may want to compete. This is an opportunity to develop your skills in drafting, turning around buoys and building your competence in distance swimming all under the guidance of our qualified open water coaches:

• Group 1: 12-16 Years Old (10 Swimmers: 1 Coach: 1 Safety
• Group 2: 17 Years+ (10 Swimmers: 1 Coach: 1 Safety)

Please arrive 30 minutes before the start of the open water training session beach ready. It s recommended that all participants have the following equipment:

• Wetsuit (Due to current water temperatures, swimmers must wear a wetsuit)
• Swim Shoes/Socks
• Swim Hat
• Goggles
• Tow Float

For more information please contact Hope Filby on hope.filby@swimming.org or 07970 117 500.