£32.93

Opening the Heart & Back Bends Workshop

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Location

Sandstone Yoga & Pilates

2nd Floor

2 Duke Street

Sutton Coldfield

B72 1RJ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

A workshop to open the heart and the body for deeper exploration of back bends. This workshop is suitable for all body types and abilities.

Practising back bends can be very beneficial for both mind and body. Benefits can include:
relief from feelings of stress and anxiety
aligning and strengthening the spine
improving your breathing
opening your heart and mind to new possibilities
relief from insomnia and restlessness

Fabio Filippi, a devoted disciple of Sri Dharma Mittra, will guide you through this workshop.

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Date and Time

Location

Sandstone Yoga & Pilates

2nd Floor

2 Duke Street

Sutton Coldfield

B72 1RJ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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