£13.87

Operation Bootcamp - The Twelve days of Bootcamp

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David Lloyd Cheam

Ewell Road

Cheam

London

SM3 8DP

United Kingdom

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After the huge success of Operation Bootcamp and Bootcamp returns we have been asked if we are doing a bootcamp before Christmas for "damage limitation" just before the festive season starts.


We have created the 12 days of Christmas Bootcamp advent calender workout...


We were thinking that maybe a glass of fizz afterwards in the bar if you were up for it?


...As you may know the sessions come with a warning "Are you ready to be pushed to your limits...."


This is NOT for the faint hearted and will be like nothing you have experienced in your normal classes.


Operation Bootcamp- The Twelve days of Bootcamp


Christmas Themed Bootcamp

Warm up with Santa's Little Helpers - Forsyth, Bates & Helen... leading straight into this pre Christmas cardio frenzy workout, it is all about pushing way out of your comfort zone! With 30 seconds per exercise to complete, We will ask you to split exertion levels, pushing it near max for 20 seconds, and going hell for leather for 10 seconds of each exercise. We have you hitting speeds you didn’t know possible, pulling from reserving energies you were sure weren't there and leaving the gym bouncing with a new-found vigor! Leave it all on the floor

If you like sweating, burning fat and being pushed to your max, this unique workout is 100% your type on paper!!!

The question as always is Who will be the last man or woman standing!

Are your ready to torch around nearly 1000 calories??

HO HO HO this could be the campest BOOTCAMP ever!

See you there!

A and N x

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Date and Time

Location

David Lloyd Cheam

Ewell Road

Cheam

London

SM3 8DP

United Kingdom

View Map

Refund Policy

No Refunds

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