What should I bring to the workshop?

Clothing suitable for light exercise (and the British weather!) and a water bottle. If you decide to stay on to watch the BMC Grand Prix, you may wish to bring food or some money to buy food at the venue.

I'm currently injured, can I still come?

Absolutely. It's likely that you won't be able to do the drills, but hopefully you'll be ok for most of the strength and mobility sections. You'll also hugely benefit from learning about the biomechanical principles.

Is there parking at the venue?

Yes, there is plenty of free parking at the venue

Sales Ended

Optimise your Technique for Faster, Injury-Free Running

Follow this organiser to stay informed on future events

By Becky Lyne in association with the BMC

Optimise Youth Conference 2025
Fri, Aug 15, 19:00
Gospel Light City Church (GLCC) • Manchester
Free
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Sun, Aug 31, 11:00
Namix Performance Centre • Northwich
Free
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Wed, Oct 1, 12:00
Calderdale Music • Halifax
£35 - £150
Culture Camp: A Day for Brave, Optimistic Leaders
Wed, Oct 22, 09:30
Leaf • Liverpool
£126 - £150
Sales Club Manchester: Say it Better, Sell it Faster
Thu, Sep 4, 10:00
NatWest Group • Manchester
Free
WSSA - SKI TECHNIQUE LAB UK TOUR 2025
Mon, Oct 6, 18:00
Snow + Rock Chill Factore • Stretford
£20
Made Running - Social 5km Wednesday Morning Run
Wed, Aug 13, 04:45
M3 4JQ • Manchester
Free
Made Running - Social 5km Saturday Morning Run
Sat, Aug 16, 09:15
MediaCityUK • Salford
Free
Penelope Roskell: Piano Technique from Elementary to Intermediate
Sat, Aug 23, 11:00
Forsyth Brothers Limited • Manchester
Free
The Good Footers - A Trail Running Club for All
Wed, Aug 13, 18:00
Holmfirth • Holmfirth

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