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Optimising Energy and Well-Being

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Maintaining health, energy and stamina is one of the key challenges of employees and managers. When a person is out of balance they are frequently unable to think, function or communicate effectively. This interactive session provides tips and strategies to create wellbeing and balance within a busy life and produce high quality work alongside a satisfying personal life.


Led by Janice Benning

Master Practitioner in Neuro Linguistic Programming (NLP) Certified Practitioner Mindfulness based NLP

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