Optimising Energy & Vitality with the Wellness Kitchen

Event Information

Share this event

Date and Time

Location

Location

Southlands Methodist Church

97 Bishopthorpe Road

York

YO23 1NX

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Ever feel like you’re just topping up from empty? Never fully refuelling, just getting through the day (or week), with just enough energy to get back to bedtime?

This Wellness Kitchen workshop will teach you practical ways with food to recharge your body and mind, and optimise your energy levels.

Tracy will cover the nutritional basics of good energy production, including the energy robbers and the energy-giving nutrients. Sam will demonstrate and you will taste a selection of delicious dishes which will have you overflowing with positive energy. Participants will be given a recipe handout with energy-giving recipes to use at home.

FAQs

What are my transport/parking options for getting to and from the event?

Please leave adequate time to find a space as parking is limited at the venue. The church has its own nine-space car park with access from the top of Nunmill Street, a road which runs almost parallel to Bishopthorpe Road. But there is a public pay-and-display car park at the bottom of the hill near the shops in Bishopthorpe Road where there is a small charge.

How can I contact the organiser with any questions?

Please contact either Sam 07930 849917 or Tracy 07721 496405 with any queries. Alternatively, you can email us on: thewellnesskitchen2019@gmail.com


Should you have any food allergies please advise us in advance

What can I bring into the event?

You may wish to bring a notebook and pen to make notes, although these will be emailed out to everyone after the event.

What's the refund policy?

Regrettably, we cannot provide refunds as we buy the ingredients according to the number of bookings

Do I have to bring my printed ticket to the event?

No, we prefer to stay paperless :)

Date and Time

Location

Southlands Methodist Church

97 Bishopthorpe Road

York

YO23 1NX

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved