Optimum health: Happy gut, happy mind / Nutrition myths debunked
Date and time
Location
The Guardian
Kings Place 90 York Way London N1 9GU United KingdomRefund Policy
Description
Does your gut health need a boost? Do you know the truth about what you are putting in your body?
At our ultimate nutrition day with Eve Kalinik and Rhiannon Lambert, you will learn the far-reaching benefits of good digestion, and why "diets" may actually be hindering your progress.
In Happy gut, happy mind, Eve will take you through some of the foods and factors that help to support a healthy digestive system, and will show you how to dramatically improve your gut health.
With Rhiannon, at The nutrition myths you need to stop believing, you will navigate the trends, fads and pseudoscience that are hindering people's journeys to health.
Booking a ticket to the whole day will give you a 30% saving of £29.40!
All Guardian Masterclasses are fully accessible - but please contact us if you have any queries or concerns.
Full course and returns information on the Masterclasses website
Organized by
Welcome to Guardian Masterclasses – a unique programme of learning embedded within one of the world's most forward-thinking media organisations.
We offer a broad range of short and long courses across a variety of disciplines from creative writing, journalism, photography and design, film and digital media, music and cultural appreciation.
Harnessing the expertise and specialisms within the organisation, our courses are led by first class and award winning guardian professionals whilst also drawing on the skills and expertise of other leading figures at the forefront of the creative and digital industries.
The programme is aimed at anyone interested in personal or professional development whether that be refining your skills, focusing your ambition or simply broadening your mind and gaining inspiration.