Orchard: New Year's resolutions are garbage A 45-Minute with Michael Paone
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Orchard: New Year's resolutions are garbage A 45-Minute with Michael Paone

By OpenMH
Online event

Overview

New Year's resolutions are garbage, but I would love to do an event where people complete 2025 and create space for a new vision - Michael

Join Michael Paone (Orchard Coach Lead) for a free masterclass on why traditional New Year's resolutions often fail and how to approach the new year with more compassion.

​Join us for a simple, human, and genuinely helpful 45 minute session. This isn’t about setting impossible goals or "new year, new you" pressure. It is a friendly, interactive space to explore what grounded, sustainable growth actually feels like.

What to expect

  • ​A honest look at why rigid resolutions don't work
  • ​Practical tools for setting intentions that stick
  • ​Light coaching exercises to shift your mindset
  • ​A warm, open conversation about starting the year well
  • ​Time for questions and reflection

About Michael

Michael is a certified coach with over 1300 hours of coaching, performance artist, and lifelong learner who blends deep coaching frameworks with creativity, presence, and real care for people. He brings humour, insight, and a lot of heart into every session.

Who is it for?

Anyone. Individuals, teams, leaders, or anyone curious about improving their wellbeing at work or in life. Come as you are. Leave with something simple, useful, and grounding.

Category: Health, Mental health

Good to know

Highlights

  • 45 minutes
  • Online

Location

Online event

Agenda

Welcome & Settling In (5 mins)

A warm hello, a moment to ground, and a quick sense of what to expect.

What Wellbeing Really Means at Work (5 mins)

A simple, human take on stress, presence, and clarity—no jargon, just real life.

Live Experience: Coaching in Practice (25 mins)

Interactive exercises led by Michael: A short presence/reset technique A practical mindset tool A light reflection activity you can use anytime

Frequently asked questions

Organized by

OpenMH

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Hosting

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Free
Jan 14 · 10:00 AM PST