Is restorative suitable for everyone?

Yes, as long as you can get down to the floor, equipment is used to support the body for full relaxation.

Can pregnant people do restorative yoga?

Yes, there are plenty of poses for all stages of pregnancy; however, the further along you are, the more limiting the poses will be.

Just Added

Sunday, September 28

Origin Yoga Sunday Restorative

By Origin Yoga

Complete your weekend with an afternoon of restorative yoga to relax, reset, and restore your body, mind, and heart.

Date and time

Location

AB22 8RR

Braehead Way Bridge of Don AB22 8RR United Kingdom

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Complete your weekend with an afternoon of restorative yoga to relax, reset, and restore your body, mind, and heart. It is a 2-hour practice of floor-based yoga, where we hold relaxing poses for 1 to 20 minutes. The poses are designed to relax the nervous system, creating a meditative practice of just being present. It is an amazing experience that makes students want to come back for more.

Equipment will be provided; unless you want to bring your own, please get in touch if you have any questions. Clothing should be layered and comfortable. There is very little moving, so your body temperature will naturally drop; your favourite comfy clothes and fuzzy socks work amazingly.

The event is held at The Studio Aberdeen, Unit 4, AB22 8RR. There is parking available at the front (limited) and back of the building (access via Bodachra Place).

Organized by

Origin Yoga

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