It’s not rocket science, but it is science - being connected to nature improves our wellbeing.
Facilitated by qualified and experienced nature-based wellbeing practitioners, activities will include:
- seasonal conservation activities
- fire building
- whittling and green woodwork
- nature art and crafts
- mindfulness
- wildlife observation
- nature walks
This programme is for women in Mid Sussex experiencing overwhelm / perimenopause / menopause, who would benefit from some restorative ‘me time’ with like-minded people in a peaceful, natural setting.
Places are strictly limited, so booking is essential. To regster your interest in this programme, please go ahead an 'get tickets' on Eventbrite - but please note this does not guarantee you a place. We will get in touch with you with more information soon!
Thisi s a 5-week programme running on Tuesdays 4th November - 2nd December 2025
10:30 - 13:00
Wakehurst place is on a bus route. Financial support is available to help with transport costs. Free parking available.
This programme is FREE to attend, thanks to a grant from Mid Sussex District Council.
