Join us for 'Out of Your head,' and into your body....Silent Disco Yoga & visualisation: the sunrise session on iconic Clevedon Pier
Testimonials from previous 'Out of your head,' events
"Sarah and Jules put together a really magical candlelit evening that took me on a spiritual and emotional inner journey through peace to euphoria and back again. It was such a special experience shared in a really amazing location." Kate F
"At the end whilst we were winding down with your visualisation, my eyes were streaming with involuntary tears. I feel like these are still unresolved grief from losing someone to Covid whilst pregnant. Thank you for re connecting me to my body whilst having small children. " Hayley M
"My heart cracked open," Jodie H
Through breath work, Hatha yoga and dance, create space in your mind and body, gently shifting out of your head and into pure presence. The headphones and bespoke soundtrack create a intimate fully encompassing experience like no other.
A guided visualisation will lead you back to your essence, where you can release emotion, reimagine your dreams and reconnect with the truth of who you are.
With every beat, find an intimate connection with the music, a sense of joy & freedom & a relaxed yet reinvigorated self—because everything you need is already within…..
This beautiful sunrise session on iconic Clevedon Pier surrounded by the sea, is led by Sarah through headphones (momentsofflow.com) All abilities welcome.
This sunrise session is on Sunday 28th September. Arrival from 7 30am for an 8am start. It lasts approx 1 hour 45 mins. Afterwards the glass house cafe on the pier will be open for tea, coffee and breakfast. The entrance to the pier is included in your ticket price so extend your morning and relax into the elements.
Please bring a yoga mat, water, warm clothes, blanket and anything that makes you feel comfortable especially for the relaxation and guided visualisation at the end.
Refunds up to 7 days before the event. After that you may gift or transfer your ticket to someone else.
Should we have to cancel because of bad weather (this includes high winds) the event will be cancelled and a full refund issued. We will then re schedule and you can book again if you wish.
We really look forward to welcoming you to this beautiful immersive experience.
Sarah & Jules x
