Outdoor Gong Bath in the Forest - New Moon

Event Information

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Date and Time

Location

Location

Chingford Epping Forest

Chingford

Chingford

London

E4

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
Back for the 3rd year. Join the Holistic Therapy Rooms for an outdoor Sound Bath in the gorgeous Epping Forest.

About this Event

Relax in the outdoors amongst the trees, the forest birds, in the sun, in a gentle breeze and enjoy a magical and relaxing journey of Sound Healing. Using Gongs, Singing Bowls and other sound instruments, allow your mind and body to relax and switch off as the sound resonates through you invoking a deeper more relaxed state.

The Gong is a truly transformational instrument promoting wellness at a cellular level. As the Gong is struck, the sound blossoms and resonates through the body stimulating the Alpha and Theta brainwaves moving you to a meditative, dream like or sleep like state.

The event will commence with a short guided meditation to help relax you into the Sound Bath.

Benefits of a Sound Bath or Gong Bath:

  • Helps to quieten the mind
  • Release emotional and energetic blocks thereby giving a clearing effect
  • Releases tension
  • Balances the left and right hemispheres of the brain
  • Can help to release what no longer serves us and change old behavioural patterns and habits
  • Deeply relaxing

What will you need to bring to a Sound Bath?

In a Sound Bath you will find it more comfortable to lay down.

* You will need to bring a Yoga mat, reclining chair, or similar to lie on.

* A throw and cushion for your comfort. Get comfy!

* Sunglasses

* A crystal if you wish to receive additional healing energies during the session

* A bottle of water to help keep your hydrated after the event.

Contraindications:

Pregnancy first trimester

Please do not attend if you have been experiencing COVID-19 like symptoms or are unwell/have been unwell. A risk assessment will be carried out in advance of the event.

If you live with Tinnitus, you may wish to lay further back from the gongs.

Location and additional information:

The event will be held in Chingford with the exact location details disclosed to attendees a few days before the event.

Due to lockdown, the parks and forest car parks are busier than usual. Please arrive early and in good time to secure a parking space.

Please are limited to 5 people subject to current government guidelines with social distancing limits as advised by the government (1 metre from 4th July 2020). Please book early as places are limited.

***Please note that if the ground is damp, or we have adverse weather, the event will be cancelled with either a refund offered (minus booking fees) or the option to join a future event subject to space availability.

Please contact Adalet should you wish to check last minute availability. Text on: 07940276295

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Date and Time

Location

Chingford Epping Forest

Chingford

Chingford

London

E4

United Kingdom

View Map

Refund Policy

No Refunds

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