£21.91

Outdoor Sound Bath Gong Bath in the Forest

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Chingford Epping Forest

Chingford

Chingford

London

E4

United Kingdom

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No Refunds

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Description

Join the Holistic Therapy Rooms for an outdoor Sound Bath in the gorgeous Epping Forest.

Relax in the outdoors amongst the trees, the forest birds, in the sun, in a gentle breeze and enjoy a magical and relaxing journey of Sound Healing. Using Gongs, Singing Bowls and other sound instruments, allow your mind and body to relax and switch off as the sound resonates through you invoking a deeper more relaxed state.

The gong is a magical and sacred instrument used in parts of Asia for religious and ceremonial events. In the sound baths, we will be using gongs for relaxation. As the Gong is struck, the sound blossoms and resonates through the body at a cellular level. The sound and vibrational tones also stimulates the Alpha and Theta brainwaves invoking a meditative, dream like or sleep like state.

The event will commence with a drum journey to help relax you into the Sound Bath.

Benefits of a Sound Bath or Gong Bath:

  • Helps to quieten the mind or to bring about releases to help you process your thoughts.

  • Can help to release emotional blockages thereby giving a clearing effect.

What will you need to bring to a Sound Bath?

In a Sound Bath, Gong Bath you will find it more comfortable to lay down. You will need to bring a Yoga mat, reclining chair, or similar to lie on and a throw and cushion for your comfort. You may also wish to bring a hat, sunglasses or an eye mask if the weather is sunny and a bottle of water to help keep you hydrated.

Sound Baths/ Gong Baths will be held on a monthly basis in a group setting with advance booking as places are limited.

The event will be held outdoors in Epping Forest with the exact location emailed to ticket purchasers.

***Please note that if the ground is damp, or if rain is forecasted, the event will move to an indoor location in South Woodford. Any location change will be communicated to ticket holders the week of the Sound Bath.

Please contact Adalet should you wish to check last minute availability. Text on: 07940276295

Website: www.theholistictherapyrooms.com



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Date and Time

Location

Chingford Epping Forest

Chingford

Chingford

London

E4

United Kingdom

View Map

Refund Policy

No Refunds

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