Free

Multiple Dates

Over 60s yoga with a view (outdoors)

Event Information

Share this event

Date and Time

Location

Location

Beckenham Place Park

Beckenham Hill Road

London

BR3 1SY

United Kingdom

View Map

Event description

Description

A 45 minute outdoor yoga class for over 60s, suitable for all abilities. The class is being led by Alison Henning from Studio Kooks, who regularly teaches a gentle yoga class (see http://www.studiokooks.co.uk/alison-henning for details). This class will be along similar lines, only outside in the beautiful surrounding of Beckenham Place Park. Taking part in a yoga class outdoors enhances the experience of tranquilty and the physical and mental well-being benefits.

All equipment provided, although you are welcome to bring your own mat if you have one and wish to use it. Please bring water and wear clothing appropriate for the weather and for stretching! The class will be held in the shade if extreme heat, and indoors (in Studio Kooks in the mansion) in the case of strong wind or rain. Meeting point will be emailed to participants after booking, and you should arrive 15 minutes before the class start time. This class is taking place as part of the London National Park City Festival and is free thanks for funding from the Mayor of London and Lewisham Council.

Share with friends

Location

Beckenham Place Park

Beckenham Hill Road

London

BR3 1SY

United Kingdom

View Map

Save This Event

Event Saved