Over the moon - EFT. Phil will share his wisdom

Join us for an enlightening talk on Emotional Freedom Techniques (EFT)—also known as "tapping"—where we’ll explore what EFT is, why it works, and the powerful benefits it offers for emotional and physical well-being. This engaging session will demystify the science and simplicity behind this gentle, self-applied technique that helps release stress, anxiety, limiting beliefs, and emotional blocks. Whether you're new to energy work or looking to deepen your self-care toolkit, this talk offers valuable insights into how EFT can support healing, resilience, and personal transformation.