Do I need a medical diagnosis to take this course?

No, you do not need a formal diagnosis. This course is open to anyone who feels they may be affected by Complex PTSD or long-term emotional stress. It offers tools and knowledge that support healing and personal growth.

Is this course a replacement for therapy or counselling?

No, this course is not a substitute for professional therapy. It is meant to provide support, self-help strategies, and education. If you're in crisis or need deeper help, it’s best to speak with a qualified mental health professional.

Will I learn real ways to manage my emotions and triggers?

Yes. The course includes practical techniques such as reparenting, affirmations, emotional healing, and meditation. These tools are designed to help you feel more in control and build emotional strength.

Overcoming Complex PTSD

By Alpha Academy

Online event

Overview

Join us online to learn strategies for overcoming Complex PTSD and reclaiming your life.

Overcoming Complex PTSD offers a comprehensive exploration of Complex PTSD (CPTSD), equipping participants with a deep understanding and practical strategies for managing and healing from it. The course delves into the origins and symptoms of CPTSD, provides various coping mechanisms, and teaches healing techniques, including cognitive, emotional, and somatic approaches. By engaging in psychoeducation, practical exercises, and meditation, participants will gain valuable insights and tools to effectively navigate their recovery journey.

Course Curriculum

Module 01: Introduction to Gold
Module 02: Basics of Trading
Module 03: Stock Market
Module 04: The Gold Trade
Module 05: Gold Mining Stocks
Assignment

(Learn more about this online course)

Category: Health, Mental health

Good to know

Highlights

235 days 1 hour
Online

Refund Policy

No refunds

Location

Online event

Frequently asked questions

Organized by

Alpha Academy

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