Free

Overcoming Feelings of Worry and Stress (Campus East)

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Location

Ron Cooke Hub (RCH/017)

133 Deramore Lane

Campus East (University of York)

York

YO10 5GE

United Kingdom

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Event description
A workshop where we talk about how to manage stress and worry levels whilst studying and make sure it does not become unmanageable

About this Event

This workshop will provide guidance on how to overcome stress and worry. It will demonstrate how a little bit of worry can be positive, but also making sure we prevent worry and stress dominating and taking over. The workshop will be run by college tutors in a relaxed and welcoming environment. The workshop will provide you with practical techniques to help improve you overcome stress, as well as letting you know about services and resources that you can access after the session.

NB: Due to the the situation regarding COVID - 19 you will be required to wear a face mask that covers both your mouth and nose. The presenters will also be wearing a face covering and their will be sanitary measures in place to maintain the safety of yourself and everybody else in the room

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Date and Time

Location

Ron Cooke Hub (RCH/017)

133 Deramore Lane

Campus East (University of York)

York

YO10 5GE

United Kingdom

View Map

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